Brrrrrrrr

Here in the Midwest, the weather has been a bit on the cool side lately. Last night we had a bit of snow that closed all of the schools in the St. Louis, Missouri area, but I still had work. It isn't bad if you plan ahead and take your time.

It is certainly good weather to ride the exercise bicycle which I have been doing faithfully for the week. I got on for thirteen (13) minutes last night and tonight will be fourteen (14). It doesn't seem like much, but it has certainly been a while since there has been regular exercise done and I don't want to overdo it. Another nice thing about the snow is that I got a bit of a workout this morning shoveling the snow off the driveway. (I always wondered why one would park in a "drive"way and drive on a "park"way.)

I have kept good eating habits since I am having lunch of black-eyed peas (cornbread too, if there is enough time to prepare it). My beautiful wife and I did go out to eat (our one time this month) at an all-you-can-eat sushi restaurant, but thank goodness that sushi is low calorie).

Thanks for your emails and have a great day!