Christmastime is here, and I just got back from a trip to Mexico. I have photos (that I have not yet downloaded) that show me, in living color, that I am fat. No, lets call it more medically correct: I am obese. Clinically. This will change, and I need your help to do so.
I will post on here several times a week as to what I am eating and what I am doing activity-wise to make this possible.
One thing that will be done is to limit my caffeine intake. I have, in the past, been know to consume up to a six-pack of soda a day. It was diet soda, but the more I research this particular issue, the more that I become convinced that this may be one of the contributing factors to my obesity.
Help me and give me support on this as I hope to help others out of their prisons of being fat.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment